Free Workout Planner: Health & Fitness Goals

Fitness, Health, and Weight Loss Planner – you have everything in one place!
$4.99 Free Download. Risk-free

Don’t miss out


  • Health & Fitness Goals
  • Monthly Workout Planner
  • Weekly Workout Schedule
  • Weekly Workout Log
  • Food & Calories Log
  • Vitamins & Supplements
  • Weight Loss Tracker
  • Cover Page
Ready to Reach Your Health & Fitness Goals?

Try it for free and downloadWorkout Planner: Health & Fitness Goals.

Track your weight and health progress, celebrate, and reward yourself for a great work!

With this planner you’ll be ready to Plan and Organize your Meals, Workouts, and Track your Goals and Weight!

You can start your journal at any time. Just add the date as you go.

You can also reprint this planner for years!


  1. Letter Size (8.5 x 11 in), 21.6 cm x 27.9 cm (fits standard binders), PDF.
  2. A4 (8.27 x 11.69 in), 21 cm x 29.7 cm (fits most European binders), PDF.

Easily record your food consumption: breakfast, lunch, dinner and snacks. Keep track of your daily activity and exercises.

Get “Workout Planner: Health & Fitness Goals“, absolutely free. Just enter your email address below:

Writing down your goals, tracking your meals and workouts allows you to see adverse patterns you wouldn’t notice using a digital app.

There are no dates – get started when you’re ready!

You need ADOBE ACROBAT READER (FREE) to open the .pdf files. Can be downloaded for free here:

Track Eating, Plan Meals, and Set Exercise Goals for Optimal Weight Loss